Our Blog

Pulse Wellness is now a worker-owned cooperative!

We’re thrilled to share the news that as of Jan. 1, 2023, we have become one of the only mental health provider cooperatives in the country!

Ukraine

Individually, it can feel insignificant; but when each of us stands-up, joins hands, and contributes what we are able (no matter the amount), we are admitting that we still feel hopeful, and hope is the most valuable human resource.

Love.

Hey Hey Hay. Let’s talk about love! In the spirit of Valentine’s day: here are a few things you can do to show love and receive love.

What we talk about when we talk about boundaries

We want to get back to holidays and normalcy and out of the pandemic. We have so much to look forward to. And yet: we’ve had 1or 2 years off from obligations. We don’t want to go back to the old ways.

Vote!

Voting equals Black Lives Matter.  My future and the futures of those I love most are in danger.  This is real and felt by those I work with and the people in my life who are queer, disabled, hold differing religious beliefs and are people of color. America is a place...

Black Lives Matter

BLACK LIVES MATTER. The past week and half are the culmination of 450 years of abuse many white people cannot fathom.  

Dear Fearful Ones,

Dear Fearful Ones, I see you.  I am one of you.  Fear is now the most common feeling I connect with when I go outside and what I speak about with clients and loved ones.  The fear on others’ faces and in their hearts is real and so is this intense grief.  Grieving...

Loving Looks Like Mr. Rogers

In 1983, at the tender age of 14, I met Mister Rogers.

Accepting Myself

Throughout our lives we grow and change, sometimes on a day to day basis. The experiences we have impact how we see the world, how we feel safe in the world and sometimes how we identify. Our identities are diverse; how we identify ourselves can range from personality...

We Grow Up

While watering my garden on a pretty day this past summer, a young man and his male partner and dog approached.  The tall, blond man asked if I had once lived on another street. Reluctantly, I said yes.  Smiling widely, he said, “I am the Mormons.” Waiting...
Ukraine

Ukraine

Individually, it can feel insignificant; but when each of us stands-up, joins hands, and contributes what we are able (no matter the amount), we are admitting that we still feel hopeful, and hope is the most valuable human resource.

read more
Love.

Love.

Hey Hey Hay. Let’s talk about love! In the spirit of Valentine’s day: here are a few things you can do to show love and receive love.

read more
Vote!

Vote!

Voting equals Black Lives Matter.  My future and the futures of those I love most are in danger.  This is real and felt by those I work with and the people in my life who are queer, disabled, hold differing religious beliefs and are people of color. America is a place...

read more
Black Lives Matter

Black Lives Matter

BLACK LIVES MATTER. The past week and half are the culmination of 450 years of abuse many white people cannot fathom.  

read more
Dear Fearful Ones,

Dear Fearful Ones,

Dear Fearful Ones, I see you.  I am one of you.  Fear is now the most common feeling I connect with when I go outside and what I speak about with clients and loved ones.  The fear on others’ faces and in their hearts is real and so is this intense grief.  Grieving...

read more