Matthew provides individual and relationship therapy for adults (18+).
Hours: both in person and via telehealth Tuesday – Friday.
He is not currently accepting consultations for new clients.
What would it be like to see yourself as powerful, insightful, and connected? Let’s dig deep into fear, joy, purpose, and the stories you inherited.
Therapy with me:
Therapy with me is collaborative and honest. You can expect a space built on a deep respect for your capacity—to rebuild, connect, and heal, especially in a world that doesn’t value all identities and experiences.
Our sessions will be filled with compassion, curiosity, and a bit of humor. Therapy doesn’t have to be stiff or clinical to be effective. Whether we’re exploring anxiety, grief, identity, relationships, or big life transitions, you’ll feel empowered and hopefully understood, not analyzed!
You might come in feeling anxious or stuck and even a little unsure of how it all ended up this way; yet ready to explore your story, and begin writing your next chapter. There will be moments of insight – those quiet, “Oh, that’s why I do that” realizations – and moments of connection and relief. We will create space for you to be seen, engage with what’s been heavy, and move toward a life that feels like yours.
I work with clients who may identify as:
- People living with trauma
- Members of the LGBTQIA2+ community
- Living in a diverse and larger body
- People with disabilities
- BIPOC
- Neurodivergent
Clients can find support with:
- Relationships
- Identity
- Grief
- Trauma recovery
- Life transitions
My approaches include:
- Cognitive Behavior Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
- Narrative Psychodynamic
- EFT (Emotion-Focused Therapy) or other attachment-based interventions
- Gottman Couples Therapy and relational work
Professional background
I earned my Master’s in Social Work from Portland State University and have spent my career in spaces dedicated to care and support. My work is grounded in compassion and in the belief that every person deserves respect, safety, and autonomy.Who I am in the wild…
Outside of work, I chill.Are we a fit?
Please complete our New Client Inquiry Form to help us better understand your needs. A member of our team will contact you within 24 hours to follow up.