Pulse Wellness:

Dedicated to Radical Well-Being.

Are you stressed, anxious or overwhelmed?

We’re here to help. Our unique group practice in Portland, Oregon provides trauma-informed therapy, training, coaching and supervision to some of the toughest and most tender folks out there. 

We work closely with: 

all appointments by telehealth.

24/7 Crisis Line: 503.988.4888

Young people

We offer therapy to children, teens and young adults aged 10-18, providing support in the midst of intense change. We work with youth who have experienced trauma, are queer or trans-questioning, or who just need support. We also offer family counseling, sibling therapy and child-parent therapy.


We ourselves are queer therapists, so please feel at home! We provide individual and couples’ therapy to lesbian, gay, bisexual, trans, nonbinary, queer, questioning, intersex, allies, asexual and pansexual persons of all ages. We provide excellent resources for gender transitioning.


Do you have caregiver burnout? We work with many social workers, housing activists, nurses, teachers, foster and adoptive parents, and people caring for loved ones with disabilities. We can help give you the tools and support you need to manage stress and feel heard and supported in your life.


You might be feeling a lot of mixed emotions: relief, longing for familiar places and faces, frustration,  loneliness.  We are here for you. We have therapists who have personally been through it, and who can support you through your immigration and adjustment process

Image: migrating birds against a vivid sunset

About Pulse Wellness

We have seen first-hand that oppressive systems cause great harm and we believe in the reparative need for both social justice and personal healing. We also believe that some of this repair from trauma begins at home, and that caregivers need extra support to do this important work. Our work is in helping our clients not only to survive, but to thrive.

Our Team

Rosanne Marmor, MSW, LCSW

I teach in the School of Social Work at PSU and work with individuals, couples and organizations. I’m what’s called “client-centered” in my approach. Your story, culture and values are at the heart of the time we spend together.

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Photo: Ashlee Adams

Ashlee Adams, MSW, LCSW

I work with both individuals and families, and specialize in working with adolescents and young people aged 10-25. I especially enjoy helping clients to process experiences, identify areas in their lives that are feeling stagnant, discuss identity formation, and learn new coping skills.

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Lola Ryan, MSW, LCSW

Therapy is a uniquely creative and collaborative process. You may feel stuck, but you’d be surprised at your inner resources. I’m here to help you find them!

Together, we can map a way forward. You deserve to feel joy. You deserve a balanced life.

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Photo: Lola Ryan

Matthew Lucas, MSW, CSWA

As a Black, gay clinician with intersectional identities, I have firsthand knowledge of the roles race, culture and gender play in who has access to therapy and how it’s provided. My commitment is to create a safe space and  normalize therapy for everyone who has encountered marginalization.

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Photo: Matthew Lucas
Photo: Rebekah Lubeck

Rebekah Lubeck, MSW, LCSW

Are you a chronic fast-goer, over-doer, over-thinker? I’ve spent my career in fast-going jobs and had to learn to slow down so I could have the family, friendships, dog, and hobbies I wanted. I want to help you do the same (though the dog part is optional).

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Zina Krivoruk, MSW, CSWA

Do you often feel like you are getting in the way of getting what you want?

My approach to therapy is a solution-focused one that discovers what stands in your way. I can help you start changing the subconscious and conscious habits that leave you feeling stuck in life. 

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Pulse Wellness supports the current #BLM movement and believes in non-violent action that shifts policy towards a better and safer world for all. We are working each day to be better allies, listeners and social workers. Click to read more on our values#saytheirnames #blacklivesmatter #whatmatters2021

Questions? We're available for a free call.



Supervision for ALL

We are so excited for the opportunity to provide this free supervision that will reduce barriers to access and contribute to creating a more diverse field of providers for the countless people struggling to find quality mental health care in our communities.

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Pulse Wellness Offerings

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Online Video Training (with CEUs)

Radical Wellness is a dynamic video workshop that will bring a
new understanding of self-care.
Train at your own pace!

Therapeutic Tools

Latest Thoughts

Calculated Risk: A Pathway to Joy

Calculated Risk: A Pathway to Joy

The office has been quieter this past month now that the students from the PSU Graduate School of Social Work have left and the summer is upon us.  More folks are taking breaks...

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A Wish for Us

As therapists, we have the privilege of walking with people through pivotal moments in their lives. We hold space for questioning, space for curiosity, and space for saying things out loud that many have never been able to speak. We teach the power of duality – of holding seemingly opposing truths simultaneously and how to live within them.

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