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INTERN:

Julissa Castellanos Regalado

QMHP

she/her/ella

Julissa Castellanos-Regalado

Julissa works with children (5-12), young people (13–25), adults (26+).

Hours: She sees clients in-person and via telehealth Monday through Wednesday, 1:00pm – 6:00pm.

Julissa is a Graduate Intern in the Portland State University School of Social Work. She is supervised by Adair Passey, CSWA.

Do you sometimes wonder where your needs end and others’ begin? Are you often unsure of the best ways to communicate your boundaries? What would it feel like to trust yourself more and to understand who you are as an individual?

Therapy with me:

Parenthood is no easy task. It involves learning new skills, navigating changing roles, and finding ways to support both yourself and your family. Along the way, you may notice the impact parenting has on your mental health and well-being. Be kind to yourself and remember that parents deserve support, too!

 
Together, we can deepen your understanding of parenting strategies and explore what healing-centered parenting looks like for you and your family. There is no rulebook for parenthood, and you don’t have to figure it all out on your own. I’m here to support you in strengthening your relationship with your child and building a greater sense of safety, connection, and harmony at home.

Through parent coaching, psychoeducation, and attachment-based approaches, we’ll explore emotional regulation, boundary-setting, and how your cultural identity and lived experiences shape your parenting. Our work will center your unique needs and goals, providing a space where you can express your emotions, explore your fears, and share your hopes and dreams for your family. We’ll build on your existing strengths and develop practical strategies that support both you and your child.

 

 

 

I am a Spanish-speaking Latina and know first-hand how identity and culture influences our understanding of family dynamics and communication. Therapy with me will explore new skills and strategies to support you in breaking challenging cycles that you and your child may feel stuck in.

I work with clients who may identify as:

Clients can find support with:

  • Anxiety
  • Depression
  • Identity development
  • Transitioning into adulthood
  • Communication, boundaries, self-advocacy
  • Developing skills for healthy relationships
  • Healing from trauma
  • Parent coaching
  • Case Management and Resource navigation as needed

My approaches include:

  • Trauma-informed
  • Systems-informed
  • CBT
  • Person-centered approach
  • Motivational Interviewing
  • Strength-based approach
  • Case Management and Resource navigation as needed

Professional Background:

I am a graduate student at Portland State University’s School of Social Work. I have a Bachelor of Social Work from Portland State University.  I am driven by a desire to support individuals in identifying systemic and individual barriers impacting their lives and scaffold clients to reach their goals. I have previous experience with adults with severe and persistent mental illness, case management for parents and children who have experienced domestic violence and sexual assault, adults with Alzheimer’s and dementia diagnosis, and migrant farmworkers

Who I am in the Wild:

When I am not at work, I love to scrapbook and collect stickers from new places I travel to. I also enjoy playing tennis, exercising, & finding new ways to practice self-care.

Are we a fit?

Please complete our New Client Inquiry Form to help us better understand your needs. A member of our team will contact you within 24 hours to follow up.